Float Away to Sleep - Guided Sleep Meditation for Kids
Close your eyes. Take a big breath in. Feel your belly expand with air. Now, slowly let it all gone. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The stars is warm and soft on your fur. You can hear the grasshoppers singing their sweet tunes. Notice the air blowing through